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Wellness Blog

Our Wellness Blog offers knowledge, experience and insight into the latest trends, massage and facial information, Fenn Massage news and much more!

Top 6 Benefits of Massage for Golfers - Fenn Massage London


Whether you’re a professional golfer or just enjoy playing at the weekend, regular massage therapy is fantastic for improving your game. Here are the top six benefits…

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Top 5 Benefits of Massage for those with Anxiety - Fenn Massage London


Anxiety is a common but very serious modern day disorder, and can affect sufferers lives on a daily basis. Massage is not a replacement for medication or psychological treatment, however it can be a very effective coping device. Here are our top ways in which massage can benefit those with anxiety…

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Top 7 Benefits of Massage for Marathon Runners - Fenn Massage London


Whether this is your first marathon or your twenty-sixth, massage is extremely beneficial pre- and post-race. Here are the top seven benefits of regular sessions for marathon runners…

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Top 5 Benefits of Massage for Migraine Sufferers - Fenn Massage London


Migraines – severe headaches that occur at the front or side of the head – are one of the most common neurological conditions but are no less debilitating. Although not a replacement for medication, massage is extremely effective at helping sufferers manage their migraine attacks. Here are the top benefits…

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Top 5 Benefits of Massage for Migraine Sufferers - Fenn Massage


Sleep disorders like chronic sleep deprivation are more common than ever in the modern age. Massage is a great holistic remedy for improving and achieving a restful night’s sleep. Here are the top benefits…

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TOP 5 BENEFITS OF MASSAGE FOR WEIGHT TRAINING - Fenn Massage


Whether you’re a serious weight lifter or you enjoy incorporating weight training into your regular fitness routine, massage therapy is a great accompaniment. Here are the top five benefits…

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Top Eight Benefits of Facial Massage - Fenn Massage


Known for its effectiveness as a beauty treatment, facial massage also has an abundance of other health benefits. Here are the top eight…

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What is Facial Massage - Fenn Massage


A fabulous accompaniment to a full body massage or as an addition to your skin regime, discover all you need to know about facial massage…

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Top 10 Benefits of Holistic Massage - Fenn Massage


Holistic massage therapy has a phenomenal range of health benefits due to its all encompassing approach. Here are the the top ten physical, psychological and emotional benefits…

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What is Holistic Massage - Fenn Massage


A fantastic way to treat your body, mind and soul, discover everything you need to know about holistic massage…

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What is Deep Tissue Massage - Fenn Massage


A great alternative therapy for treating injuries and chronic pain, discover all you need to know about deep tissue massage…

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Soothe your mind, body and soul with food - Fenn Massage


Massage is a wonderful holistic method to help improve your overall wellbeing but eating healthily is also a key component in looking after yourself…

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Top 7 Benefits of deep tissue massage - Fenn Massage


Often recommended by doctors as an alternative treatment for different ailments – deep tissue massage focuses primarily on the deep inner layer of tissue within your muscles. Here are the top five benefits of this massage therapy…

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Top 10 Benefits of Massage


Massage is not just effective at helping you relax after a stressful week – it also has a host of other physical and mental benefits. Here are the top 10…

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